Traditional recipes

Our Site 2019 Meal Plan: July Week 5

Our Site 2019 Meal Plan: July Week 5

This month, we welcome back Marta Rivera for more of her meal plans. Marta is a trained chef, mom of twins, and wife to a newly-retired soldier!

Before diving in, we wanted to highlight the ultimate way to save time in your week: having your groceries delivered right to your door. Click on the red “Add to Shopping List” button at the bottom of any recipe or the “Shop Ingredients” button below, and check it out! We call this feature “Relish” and we’re into it because, really, dinner can be simpler.

Most of us are in the thick of summer vacation, so my hope for you (and myself) is to at some point this season get away on a fabulous vacation.

Right now, however (pathetically enough), my vacation consists of me soaking my feet in an inflatable pool on the back porch. I’ll look on the bright side, though: at least I’ll be able to make, and enjoy, meals fit for a five-star resort. I’m even going to throw in a decadent dessert, just for good measure.

  • New to Meal Planning? Start here! 10 Things to Know if You’re a First Time Meal Planner
  • Looking for Last Week’s Meal Plan? Here you go! (Plus all past meal plans!)

Recipes

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The strawberry-pineapple salsa pairs best with a white fish like halibut or orange roughy. Make a double-batch of salsa for an afternoon or midnight snack for later on in the week. Just make sure you pick up tortilla chips to enjoy it with.

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A much lighter version of the typical mac and cheese you may be used to. With basil being abundant this time of year, picking and freezing it in bulk will pay dividends later on. The three-cheese sauce doesn’t require a roux, which means less work. As an added bonus, this recipe is freezer-friendly!

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Foil packs make me happy because when I make them all I think about is, “There are no after-dinner dishes for me to wash!” Be sure to pick up fully cooked sausage to use in this recipe. That will help you avoid any more prep than necessary.

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Any time I can make a meal with only one cooked component, I’m all over it like, well, like white on rice. Steaming rice is the only heat involved here. Use a sashimi-grade fish for this meal-in-a-bowl. Need it gluten-free? Use tamari instead of soy sauce. No leftovers because of the raw fish, though, so this is a one-and-done dinner.

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Shredded zucchini adds moisture to the otherwise lean poultry and makes these burgers extra juicy. An upscale burger for a low-scale staycation!

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Every week needs a rich, sweet ending like this cake. Cool, creamy, and slightly exotic, it’s the best solution to my unfulfilled wanderlust.

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Watch the video: Meal Plan July 12 - 18. Recipe Share (December 2021).